Frame & Pleasant Communication

Frame & Pleasant Communication

In this workshop, we’ll dive into one of the most essential aspects of partner dancing: following through the frame and leading with pleasant intent. A solid but relaxed frame helps create a smoother connection, while pleasant leading ensures both dancers feel...
Body Movement Across Cuban Dances

Body Movement Across Cuban Dances

The Dance Unlock the secrets of body isolation and musicality in this dynamic movement workshop! We’ll dive deep into Cuban rhythms like son, salsa, rumba, and reparto—focusing on how to move specific body parts (hips, chest, shoulders, pelvis, torso) with control,...
Rumba Yambu – Foundation

Rumba Yambu – Foundation

The Dance Rumba Yambú is one of the three main styles of Cuban Rumba, alongside Guaguancó and Columbia. It is considered the oldest and slowest form, often characterized by its smooth, sensual movements and a rhythm that emphasizes elegance and playfulness. The dance...
Fitness Latin Dance

Fitness Latin Dance

Fitness Latin Dance is a form of aerobic exercise through dance. We can learn to dance, get in shape, and get into the Latin spirit in an easy and fun way. We will use music and movements from Latin dances such as: salsa, bachata, rumba, conga, reggaetón, samba,...